July 2020 Workout

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June 2020 Workout

  This content is only for Members. If you are already a member click here to login. If you would like to join click the the “Get Instant Access” button below, if you would like to learn more about the Charles Glass membership click here. Get Instant Access!  

April 2020 Workout

  This content is only for Members. If you are already a member click here to login. If you would like to join click the the “Get Instant Access” button below, if you would like to learn more about the Charles Glass membership click here. Get Instant Access!  

March 2020 Workout

  This content is only for Members. If you are already a member click here to login. If you would like to join click the the “Get Instant Access” button below, if you would like to learn more about the Charles Glass membership click here. Get Instant Access!  

August 2018 Workout

  This content is only for Members. If you are already a member click here to login. If you would like to join click the the “Get Instant Access” button below, if you would like to learn more about the Charles Glass membership click here. Get Instant Access!  

February 2020 Workout

  This content is only for Members. If you are already a member click here to login. If you would like to join click the the “Get Instant Access” button below, if you would like to learn more about the Charles Glass membership click here. Get Instant Access!  

January 2020 Workout

Below, you’ll find our recommendation for a monthly workout program. Click on the name of the exercise to see an explanation video.  In the event some of these pieces of equipment are being used at your local gym, rotate the order of the exercises. This will make each workout a new challenge to your body and…

December 2019 Workout

Below, you’ll find our recommendation for a monthly workout program. Click on the name of the exercise to see an explanation video.  In the event some of these pieces of equipment are being used at your local gym, rotate the order of the exercises. This will make each workout a new challenge to your body and…

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