November 2019 Workout

Below, you’ll find our recommendation for a monthly workout program. Click on the name of the exercise to see an explanation video.  In the event some of these pieces of equipment are being used at your local gym, rotate the order of the exercises. This will make each workout a new challenge to your body and…

October 2019 Workout

Below, you’ll find our recommendation for a monthly workout program. Click on the name of the exercise to see an explanation video.  In the event some of these pieces of equipment are being used at your local gym, rotate the order of the exercises. This will make each workout a new challenge to your body and…

September 2019 Workout

Below, you’ll find our recommendation for a monthly workout program. Click on the name of the exercise to see an explanation video.  In the event some of these pieces of equipment are being used at your local gym, rotate the order of the exercises. This will make each workout a new challenge to your body and…

August 2019 Workout

Below, you’ll find our recommendation for a monthly workout program. Click on the name of the exercise to see an explanation video.  In the event some of these pieces of equipment are being used at your local gym, rotate the order of the exercises. This will make each workout a new challenge to your body and…

July 2019 Workout

Below, you’ll find our recommendation for a monthly workout program. Click on the name of the exercise to see an explanation video.  In the event some of these pieces of equipment are being used at your local gym, rotate the order of the exercises. This will make each workout a new challenge to your body and…

June 2019 Workout

Below, you’ll find our recommendation for a monthly workout program. Click on the name of the exercise to see an explanation video.  In the event some of these pieces of equipment are being used at your local gym, rotate the order of the exercises. This will make each workout a new challenge to your body and…

May 2019 Workout

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April 2019 Workout

  This content is only for Members. If you are already a member click here to login. If you would like to join click the the “Get Instant Access” button below, if you would like to learn more about the Charles Glass membership click here. Get Instant Access!  

March 2019 Workout

  This content is only for Members. If you are already a member click here to login. If you would like to join click the the “Get Instant Access” button below, if you would like to learn more about the Charles Glass membership click here. Get Instant Access!  

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