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The Secrets To Building The Ultimate Female Body
Learn the secrets of building the ultimate female body from the master trainer of champions himself, without spending thousands of dollars.
By Charles Glass and written by Neal Cochran
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This your opportunity to learn from Charles’ 35 years of Experience Sculpting Championship Physiques
Peak Inside The Book
This is a rare (maybe once in a lifetime) chance to learn the secrets of bodybuilding from the man himself, without spending thousands of dollars.
Here is what you are going to discover in the book:
- The list of the best exercises for each muscle group (with video instructions)
- How many sets and reps you should do per body part
- How to use pyramiding and reverse pyramiding for maximal gains
- The ideal speed of the rep (and when to use 'dead stops')
- Why you should use a weight belt on virtually all exercises
- The principles you should keep in mind when looking for the perfect training spli
- Tried-and-true sample workouts you can try immediately
WARNING! Training with the Godfather of Bodybuilding Is Not for Everyone
Are You Up for the Challenge?
There is a good reason why Flex Wheeler, Magic Johnson, Dexter Jackson and thousands of others have decided to trust Charles with their bodies.
He delivers.
However, training his way isn’t the easiest thing you will do today, so if you are not ready to go all-in – don’t bother.
What it is going to be?
