This is a rare (maybe once in a lifetime) chance to learn the secrets of bodybuilding from the man himself, without spending thousands of dollars.

  • The list of the best exercises for each muscle group (with video instructions)Hoe
  • How many sets and reps you should do per body part
  • How to use pyramiding and reverse pyramiding for maximal gains
  • The ideal speed of the rep (and when to use ‘dead stops’)
  • Why you should use a weight belt on virtually all exercises
  • The principles you should keep in mind when looking for the perfect training split8 tried-and-true sample workouts you can try immediately

Charles Glass Membership Access

  • Get behind the scenes and see what professional bodybuilders, athlete, and celebrities do in the gym when no one is watching.
  • Learn all the exercises and unique techniques Charles uses with his private clients and implement them into your training.
  • Ay goodbye to the self-proclaimed gurus and personal (PT). Save THOUSANDS of dollars (Membership is 10 times cheaper than average PT’s mostly fee)!

Charles Glass

About Charles Glass

Why is Charles Glass the Godfather of Bodybuilding? Charles has over 35 years of experience as a trainer of champions. Charles’ methods produce dramatic and significant gains to anyone that applies them. The time has come for him to share with you the secrets of his success.

In this ebook you will learn how Charles designs workout routines—and you will find one for each body part. The exercises discussed in the book are explained and accompanied by videos you can open up on your phone so you can use them while you are working out at the gym. By the time you finish the book, you will be able to write a program for yourself and understand how to properly perform the listed exercises.

Once you have read the ebook, you will have a foundational understanding of Charles’ methods. You are invited to join the member’s section where we will build upon your foundation with access to over 100 videos. These videos will show you additional secrets Charles uses to maximize muscle growth. The member’s section will be in a state of perpetual growth with new videos being added regularly. A monthly workout routine will also be posted for you to follow at the gym.

The world has numerous people that are deemed exercise and fitness experts. With Charles, the proof is in the pudding. His clients cross the spectrum from celebrities, fitness athletes, and pro athletes to everyday people. His list of clients includes some of the most successful people in the fitness industry, such as:

  • Flex Wheeler
  • Dexter Jackson
  • Dwayne “The Rock” Johnson
  • Gunter Schlierkamp
  • Shawn Rhoden
  • Chris Cormier
  • Paul Dillett
  • Guy Cisternino
  • Hidetada Yamagishi
  • Jose Canseco
  • George Foreman
  • Marcus Allen
  • Howie Long
  • Sean Jones
  • Reggie Jackson
  • Dennis James
  • Lamon Brewster
  • Antoine Fuqua
  • Wesley Snipes
  • Steve Cook
  • Eddie Bracamontes
  • Magic Johnson
  • Ben Pakulski


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Godfather of Bodybuilding


Your online store for Charles Glass’ book/member site & sharing Dr. Lester Lee’s dietary/hormonal/medicinal knowledge 👊🏾•Link below •👇🏾#gob