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WP Videos
Pedro Aguilar-Back Workout, Patreon Full Episode
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THIS IS WHY I WANT YOU TO WEAR ONE!
I am a big proponent of wearing a weight belt in the gym at all times. People get several benefits when they regularly use a belt. It will train you to keep your waist tight, breath properly through your diaphragm and it will reduce the chances of injury. Using a belt, particularly on leg day, …
Do you get blood work done regularly?
Whether you may feel healthy or not, it’s important to monitor all the things that can easily go unnoticed because occasionally it’s the little things that can develop into bigger issues if left unchecked for years at a time. Get your blood work done to determine the deficiencies and make proper adjustments. You’ll never look …
THE REASON BEHIND MY TRAINING METHODS!
Learn more by reading my eBook or becoming a member. This will enable you to be able to implement my techniques on your own. Also, these 7 benefits are included as well in the membership site: 1-Get behind the scenes access and see what professional bodybuilders, athletes, and celebrities do in the gym when no …
Horizontal Cable Biceps Curls with GOB Pad
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Skullcrushers, Narrow Grip EZ Bar
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