Quadriceps

Precor Hack Squat with Foam Roller

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Walking Lunge

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Precor Squat Machine-Facing Machine

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Freemotion Squat Press

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Flex Startrac Leg Press

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Freemotion Front Squat

This content is only for Members. If you are already a GOB member click here to login.If you are looking for seminar access MUST PURCHASE separately, click here.To join The membership and the “Get Instant Access” button below.If you would like to learn more about the Charles Glass membership, click here. GET ACCESS TO MEMBERSHIP …

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