Online Training Information

If you’re like most people, you’ve been spinning your wheels in the gym, working out week after week without seeing any real progress.

No new muscle gained. No fat burned. No visible results.

You’ve tried “confusing your muscles” with different workout routines from various experts AKA GURUS, eliminating bread and pasta from your diet, taking fat burners that make your heart race…

But no matter what you do, nothing seems to work the way you need it to.

Of course, you’re not alone. The sad truth is that even after months of consistently working out, most people have nothing to show for it.

But it doesn’t have to be this way…

GOB Online Training Gets You Real Results!

Getting online coaching from Charles Glass himself is hands down the fastest way to radically transform your body and get the kind of fitness results you’ve always wanted.

Charles and his Team will design a custom workout and nutrition plan that’s built completely around YOUR goals. I have limited openings! sign up NOW!

Initial consultation based on goals will consist of reviewing current photos and current program plan (if one in place). Development of a new plan, helpful hints, support, and explanations of training and meal plan based on competition goals. Fee: $4,000 for 12 weeks, this includes  biweekly updates (based on how close competition/show is) and check-ins by submitting progress photos and videos.

If you are looking to improve physique, lose weight and improve your body composition: Fee: $3000 for a detailed 3-month training/nutritional plan. This will include a monthly check-in by submitting progress photos and or videos.

Join me for a 1 hour 101 personal training session. $250 per session

Scroll to Top